With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food. All of these recipes are plant-based, and most importantly: delicious. These are the high-protein, gluten-free pancakes you’ve been searching for. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. Fresh bread in 90 seconds, featured in 'Rocco's Healthy + Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life.' Web Exclusive Rocco's Protein Pancakes. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup.
Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. Rocco DiSpirito joins The Doctors to share recipes from his new cookbook, Roccos Healthy & Delicious. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.Įnter celebrity chef and health crusader Rocco Dispirito.
Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods.
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